Feng Shui has a powerful impact on the subconscious. That is why it is such a good way to promote weight loss. Try these suggestions.
Eat a square meal:
Square dishes are better
than round dishes when you're trying to lose weight. That's because squares radiate contentment, while circles invite curiosity. Mellow out: Mellow, earthy tones promote fulfilment, whereas bright colours stimulate the appetite. If you're serious about sticking to your diet, paint your kitchen or dining room an earthy colour like brown or beige. You won't be tempted to overeat. Even settings: The more tranquil your eating environment, the easier it will be to stick to your diet. An even number of table settings will make you feel relaxed, whereas an odd number will heighten your awareness.
Mirror, mirror on the wall: Mirrors aid focus. To stay committed to your fitness goals, hang a mirror in your eating area, with a clear vision of your seat. This will make you mindful of what and how much you're eating.
Explore healthy living: Take a realistic approach to thirty days of fitness based on the movements of the Moon. Get your mind, body and spirit in sync with a personalised diet and fitness forecast. Clear the Clutter: Clutter represents excess baggage, including unwanted kilos. Eat to the beat: Put a ticking clock in your eating area. This will remind you to slow down and enjoy your meal. Chewing your food will improve digestion too.
Eat a square meal:
Square dishes are better
than round dishes when you're trying to lose weight. That's because squares radiate contentment, while circles invite curiosity. Mellow out: Mellow, earthy tones promote fulfilment, whereas bright colours stimulate the appetite. If you're serious about sticking to your diet, paint your kitchen or dining room an earthy colour like brown or beige. You won't be tempted to overeat. Even settings: The more tranquil your eating environment, the easier it will be to stick to your diet. An even number of table settings will make you feel relaxed, whereas an odd number will heighten your awareness.
Mirror, mirror on the wall: Mirrors aid focus. To stay committed to your fitness goals, hang a mirror in your eating area, with a clear vision of your seat. This will make you mindful of what and how much you're eating.
Explore healthy living: Take a realistic approach to thirty days of fitness based on the movements of the Moon. Get your mind, body and spirit in sync with a personalised diet and fitness forecast. Clear the Clutter: Clutter represents excess baggage, including unwanted kilos. Eat to the beat: Put a ticking clock in your eating area. This will remind you to slow down and enjoy your meal. Chewing your food will improve digestion too.
GOT FOR IT! Fresh salads boost your metabolism
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